Maternal Health & Fitness
7 Hodges Street, North Andover, MA 01845
978.738.8080

 Since 1996, Maternal Health & Fitness has been a haven for women to prepare their bodies

and their minds for the birth of their baby, as well as bond with other

new and expectant moms.  We have had the pleasure of sharing such a special time with

the moms of over 1,000 babies, and look forward to being

a part of the most remarkable time in your life.


Why not give your baby the best start in life...healthy moms, healthy babies!

Important News!

*** Did you know that in accordance with the Affordable Care Act, breast pumps are covered by insurance!  Click here for more information on how to obtain yours. ***

*** Doula Day!  Interested in hearing about the support a doula can provide during or after your birth?  Click 
here for more details. ***

*** Dancing for Birth ***
Saturday, April 12th
9:30 a.m.
(This is a FREE pilot class to be held during the regularly occurring prenatal Saturday class.)

Its fitness. Its childbirth education. Its super fun!
Learn the moves to use throughout pregnancy and in labor to help baby come out singing. Dancing for Birth™ combines the wisdom of traditional women’s dances from around the world with the latest research to help mommas stay fit and prepare for an empowering birth experience.
Dancing for Birth™ classes are designed to teach your body many of the best natural positions for birth and help you feel comfortable using them. The class also covers childbirth education topics such as fetal positioning, stages of labor, pain management and more.

Each Dancing for Birth™ class includes Belly dance and other traditional dance forms, prenatal yoga and stretching, relaxation, breathing and pain management techniques, birth ritual exploration, childbirth education, community with other mommas.

 **We welcome expecting moms, new moms, and moms with handfuls! You are encouraged to bring baby in a sling or wrap**

Dancing for Birth™ originated in the USA by founder Stephanie Larson – a birth doula, childbirth educator, dancer, perinatal fitness expert and mother of four.

 


Gift Certificates Available


Please call us at (978) 738-8080 to purchase.


    

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