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Maternal Health and Fitness |
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"Pregnancy is a time of change and discovery...always know that you are
beautiful from the inside out and it shows!" Maureen Saba |
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In the Spotlight 'LOOK WHAT'S NEW' POSTPARTUM CLASSES ARE BACK.... *********************************** MATERNAL HEALTH & FITNESS is pleased to announce the arrival of: Beth Allison Registered, Licensed Dietitian Master’s in Nutrition Beth has been a private dietitian for over seven years. She specializes in women’s health and wellness with a focus on pregnancy and postnatal nutrition. She has a love for cooking, teaches yoga and has twin 7 year old boys. If you are struggling with your diet or just aren’t sure how to get all the nutrition that you and your baby need... then why not give her a call. She can personalize your eating plan, giving you successful tips and tools to help you achieve your nutrition and health goals for the New Year. Office to be opened on The Nutrition Garden (at Maternal Health ) 3 Dundee Park Andover, MA 01810 Contact information: Phone number (978) 479-6964 Email: bethallison@comcast.net
HOLISTIC MOMS NETWORK
To learn more about this network of Holistic Moms please visit: www.holisticmoms.org ***********************************************************************
DID YOU KNOW WE'RE BLOGGING....Visit: http://maternalhealthandfitness.blogspot.com Melissa is doing a great job keeping this site going... in between diaper changes, breastfeeding, sleepless nights, etc.... thank U Melissa you're the best!! ******************************************
EXPECTING A BABY...then you want to put yourself in the best hands possible. After working at the Birthing Center at Holy Family Hospital for over 6 years I can assure you that your experience will be one that you will always remember and cherish for many years to come. Please visit them online at http://holyfamilyhosp.org/OPage.asp?PageID=OTH000022 PRENATAL Fitness/Yoga CLASSES ...Anyone interested in the prenatal fitness/yoga classes are welcome to stop by and try a class out at anytime for "free". You do not need to let us know when you are coming, just bring a water bottle and wear comfortable clothing. Just let the instructor know that you are a guest...as always listen to your body when you are pregnant! Enjoy and we hope to see you again soon.. HYPNOBIRTHING CLASSES with Maureen Saba Classes run for 5 consecutive weeks from 6:00pm-8:30pm. Call to register and to pick up your book and CD before the class starts. $375. per couple Due to the increase in repeat Hypnobirthing clients, as of January 1, 2009 a $75.00 fee will be charged to cover the increase in costs. You are welcome to attend the whole series for this fee. CLASS SCHEDULE:
Female Infertility: Morning Sickness: Turn Baby Turn..Breech Babies Induction of Labor: Prenatal Massage: Postpartum: First Health of Andover has provided services for hundreds of Maternal Health and Fitness clients throughout their pregnancies, birth and beyond! David Sollars, owner and founder, along with his amazing staff, have been a true blessing to us. Located just around the corner at 1 Dundee Park in Andover. Why not give them a call ..you'll be glad you did! 978-474-9994 ******************************************** Puppies & Babies what a precious sight ....but did you know that about 4.7 million people are bit by dogs each year, and about 60% of them are children. Dogs need training to be ready for any new additions to your family, and yes this means your precious little baby that you are about to bring home. Becky Randall-Pelletier, a professional dog trainer, knows just how important it is to take these "pawsitive steps." www.pawsitivestepsK9.com
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